Laura Brennan Ballet

Author & Personal Life Coach

THE SCIENCE OF EMPOWERMENT

Podcast

Listen to “The Science of Empowerment” Podcast by author Laura Brennan Ballet

Blog

Read “The Science of Empowerment” blog

The Science of Empowerment Book was released on October 16th, 2020 

To purchase a copy of the book please click the buy now button below.

Cost: $25.00 + $5:00 Shipping & Handling





THE SCIENCE OF EMPOWERMENT & THE J3 FORMULA

Our participation in this life time, one that we are accountable for, was intended to be a life of opportunity, a life of self-rule, and a lifetime experience of increase. A life experienced through an ever changing, ever growing, and ever evolving sequence of profound abundance. A life where the wealth of the spirit, the optimum health of our bodies and the brilliant genius of the mind, brings to us clarity of awareness; it is this awareness to itself, which magnetizes the power of advancement.

Herein, aligned with a lasting and expanding mind, developing into its full potential, the precise chemistry of right action takes place.

When we can master this knowing, our abilities will naturally become enhanced, and when we choose adjusted and positive programmable thoughts and behaviors, we will no longer be at the level of servitude to negativity.

The J3Formula performs if you stay within the structure of the three selections, then an effortless philosophy will take place.

About The Book

Testimonials

Podcast

j

Blog

ABOUT LAURA

Laura has always been a master of movement. Stirring within her mindset is the desire to explore, to share, and to support connectivity towards unity. Unity to oneself, and more profoundly, to others. Self-expression through her writing, decades of training as a dancer, and the interest in personal athleticism, Laura has found her purpose.

She holds deep gratitude for the experiences in guiding clients throughout their personal journeys, forward into their awareness of self-empowerment. This has come by means of training the mind/body connection, where she has observed that her clients find authentic advancement through physical accomplishments, powered by the strength of their mind.

JOIN MY NEWSLETTER

Newsletter Signup

TESTIMONIALS

The Science of Empowerment will take you on a life-altering journey.  Deeply insightful and inspiring, it provides you with the tools you need to be your best self.”

By training with Laura and gaining an understanding of the J3Formula, I’ve been able to transform myself both physically and professionally.

Different from most self-improvement guides, The Science of Empowerment can help the reader immediately begin to make changes in their lives. 

THE SCIENCE OF EMPOWERMENT BLOG

PEACEFUL SURVIVAL

PEACEFUL SURVIVAL

I was not certain that I wanted to address on a mass level my thought’s as to what we are all experiencing at this present time. I do converse with family, clients and friends, as we share our individual thoughts and perceptions as to the state of this country and the world. However, I have...

THE SKILL of ENERGY

THE SKILL of ENERGY

Every part of your being is energy, fueled by the forces of a power that creates and sustains living nature, on a universal scale; energy is in everything. Most individuals do not understand this concept to its full design. We are not just here in this physical form, we also have this remarkable...

DISSOLVE the MONSTER

DISSOLVE the MONSTER

Why is it that when we ask ourselves the question, “why do I feel stuck?” individuals miss the very essence of that question? Just asking the question itself, gives away your power, as we are constantly looking for someone or something outside of our own abilities to remove some unneeded turmoil....

Awareness to the Unseen

Awareness to the Unseen

I’ve often contemplated how to express the synergy of that in which we cannot see. For someone like myself, I have always believed in the unknown and the unseen. When I have been asked, how can you believe in something you cannot see, I honestly reply, how can I not believe? Since we are observers...

CONNECTIVITY

CONNECTIVITY

I have been thinking about connections and how we perceive “connectivity.” It seems to be, that as a human race we like to think we are all connected, and yet, when we are placed in position’s for extended care, beyond ourselves, connection becomes quite distorted. There is a message within The...

TRANSCENDENCE THROUGH DISRUPTION

TRANSCENDENCE THROUGH DISRUPTION

When life enters into the mindset the opportunity to see patterned thinking as a transition away from what has been, into what can be created, we freeze. In this place of protected stillness, disguised as repeat invasion, we make our move. The occasion for purposeful advancement will come into...

POSITIVE ENERGETIC AWARENESS

POSITIVE ENERGETIC AWARENESS

Hello SOE Community! How exciting is this? My first blog post! Some of you may feel the positive energy coming through already and possibly, at this challenging time, be wondering, how can anyone "feel," let alone, "be" empowered at this moment? Well, this is why I wrote The Science of...

VISIT OUR WEBSITE

MAKE AN APPOINTMENT!

and, receive a…

 
FREE DEMO!

JEKL on Social Media

CALL LAURA

Contact Laura Brennan Ballet to set up an appointment for JEKL10’s training as well as the JEKL FLEX class.

CALL CHRISTOPHER

James C. Brennan, USA Gymnastics coach exposes you to the JEKL Principles at their maximum. You will get the most individualized mental, emotional, and physical development possible without being an Olympic or professional athlete. 

BECOME COACHABLE AND DISCIPLINED, AND LET GO OF THE MINDSET OF WISHFUL THINKING

The unique ability to bridge mind and body awareness through physical training is what sets the JEKL programs apart. We guide our clients through mental progressions that support the body towards favorable strength. Neuromuscular training and gymnastics style conditioning in a synergistic environment support our clientele forward, into higher levels of personal development. Free demos allow future clients to experience the positive energy of the facility, where you can choose between the JEKL 10’s classes or one-on-one training. JEKL 10’s classes and one on one training are purchased in 10 session blocks. This is training like you’ve never experienced. Mind, body, consciousness, working together to elevate the individual’s entirety of optimum health.

WE DO NOT LIVE IN DELUSION

  • Take the opportunity to train the mind-body connection

  • Become extraordinary, become empowered

  • Align yourself with the JEKL program

LEARN MORE ABOUT

 

THE MISSION

The mission of JEKL is to change the world through empowerment by maximizing mental, emotional, and physical potential. 

HOW IT'S DONE

JEKL is designed to maximize people’s mental, emotional, and physical potential. The program is predicated on principles that link mind and body with one’s energy.  This is achieved by implementing neuromuscular bodyweight gymnastics conditioning, which is also a catalyst for the Reticulating Activation System, which ultimately effects the brain’s plasticity. 

J3 FORMULA: J3=E...

JEKL is built around the concept of human nature.  The natural construction of the program is what allows people to experience change. Through interaction with basic elements, exposure to movements that encourage the application of critical thinking, willingness and energy, and coaching that is rooted in human biomechanics and neuroscience, change is inevitable and lasting.  You can fool yourself but not the program. With the forces of nature at work you have no choice but to become authentic.

A NOTE FROM LAURA ABOUT JEKL AND TRANSFORMATION

My brother Christopher, founder of JEKL, has been the guiding force in my personal and professional development. This philosophy has touched the lives of individuals who have dealt with a terminal diagnosis of fatty liver disease helping them remediate liver enzymes, to rehabilitating a quadriplegic allowing him the simple pleasures of walking and driving a car again.

 

 

In the professional realm, JEKL has guided MVP of the World Series, George Springer to his legendary performance, and Olympic lugers Emily Sweeney and Dominic Fischnaller to their impressive showings in the 2018 Winter Olympics, as well as many other top tier professional and collegiate athletes in a cross section of sports.

 

 

Working alongside my brother, I have had the privilege of personally experiencing human advancement and gaining a skillset to inspire transformation in others. As a JEKL 10’s and JEKL FLEX instructor, I am able to apply the principles as well as the awareness to the choice of a positive mind set that guides clients towards empowerment.

This brother and sister team is a force of positive movement to guide their clients towards optimum health, maximizing individual mental emotional physical potential.

DON’T WAIT ANY LONGER!

START FORGING YOUR OWN PATH TODAY.

 

Contact Us
First
Last