Laura Brennan Ballet
EMPOWERMENT DESIGNER – MINDSET COACHING
Author of the #1 International Bestselling Book
The Science of Empowerment
THE SCIENCE OF EMPOWERMENT
If you are interested in incorporating the J3=E Formula and the JEKL Principles in your business or service, please contact Chris Brennan at jcbmax@aol.com
Podcast
Listen to “The Science of Empowerment” Podcast by author Laura Brennan Ballet
Blog
Read “The Science of Empowerment” blog
ABOUT THE BOOK, “THE SCIENCE OF EMPOWERMENT”
We are all in a position to grow beyond our present state of mind. The Science of Empowerment is written so that you will become inspired to challenge your threshold of limited thinking. Every word is intentional so that the energetic vibration behind the stylistic writing will act as an impetus to the process of self-evolution.
The Science of Empowerment holds the structural formula that allows you to focus the application of the J3Formula, supporting the manifestation of what we can create, rather than locking into a constant defense of that which we fear.
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THE SCIENCE OF EMPOWERMENT & THE J3 FORMULA
About The Book
Testimonials
Podcast
Blog
ABOUT LAURA
Laura has always been a master of movement. Stirring within her mindset is the desire to explore, to share, and to support connectivity towards unity. Unity to oneself, and more profoundly, to others. Self-expression through her writing, decades of training as a dancer, and the interest in personal athleticism, Laura has found her purpose.
She holds deep gratitude for the experiences in guiding clients throughout their personal journeys, forward into their awareness of self-empowerment. This has come by means of training the mind/body connection, where she has observed that her clients find authentic advancement through physical accomplishments, powered by the strength of their mind.
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TESTIMONIALS
“The Science of Empowerment will take you on a life-altering journey. Deeply insightful and inspiring, it provides you with the tools you need to be your best self.”
“By training with Laura and gaining an understanding of the J3Formula, I’ve been able to transform myself both physically and professionally. “
“Different from most self-improvement guides, The Science of Empowerment can help the reader immediately begin to make changes in their lives. “
THE SCIENCE OF EMPOWERMENT BLOG
THE LEADERSHIP OF WELL-BEING
Leadership can become the energetic rhythm of resonance within the creative working environment, establishing a foundational priority of Well-Being. Including, but not limited to physical, psychological, and intellectual safety, as well as social, mental, and spiritual...
EMPOWER YOUR PASSION
Alright – so today we’ve got the honor of introducing you to Laura. We think you’ll enjoy our conversation, we’ve shared it below. Alright, Laura thanks for taking the time to share your stories and insights with us today. We’d love to hear about the best advice you’ve ever given to a...
EMPOWERING YOUR PASSION
Alright – so today we’ve got the honor of introducing you to Laura. We think you’ll enjoy our conversation, we’ve shared it below. Alright, Laura thanks for taking the time to share your stories and insights with us today. We’d love to hear about the best advice you’ve ever given to a...
Unlocking Leadership Potential in Yourself and Others
Empower, Inspire, and Transform Together Leadership offers opportunities to present high-level reflective thinking. This is an on-purpose environment that positions others into the power seat of personal expansion. Genuine leadership offers space for the receiver to broaden their present...
Proactive Strategies for Optimal Health
How many times have you started a “good for me” health challenge to only be over it, fast? Many individuals wonder, is it even possible to recalibrate a belief around a healthy routine long enough to create a new pattern and experience optimum health? For the majority of us, we tend to...
HOW JOURNALING CAN HELP YOU BECOME MORE CALM, MINDFUL AND RESILIENT
In a world that is calling upon us to pivot at every turn, journaling is an impactful tool to apply into our daily routine, as this self-care opportunity can fundamentally elevate our resolve and support calmness when faced with challenges. When we take the time to reflect on what it is...
BUILDING TRUST AND CONNECTION – HER NATION
I have noticed in recent years, there appears to be a fundamental shift in the frequency of our planet and her people. Powerful human beings who are connected to the rhythm and the synergy of human connectivity have either been forced back on their heels, or have actualized their lives...
THE EMPOWERMENT OF BELIEVING
When I was fourteen years old, I vividly remember sitting in a beam of sunlight, nestled in a big comfy chair, somehow, aware of my surroundings from a different perspective than ever before. I was, in that moment, connecting to the beginning of what would be a lifelong exploration into...
Daily Inspiration: Meet Laura Ballet
Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started? At the age of fourteen, I shared with my mom that one day, I would a write a book and speak on stages all over the world, supporting people to...
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CALL LAURA
Contact Laura Brennan Ballet to set up an appointment for JEKL10’s training as well as the JEKL FLEX class.
CALL CHRISTOPHER
James C. Brennan, USA Gymnastics coach exposes you to the JEKL Principles at their maximum. You will get the most individualized mental, emotional, and physical development possible without being an Olympic or professional athlete.
BECOME COACHABLE AND DISCIPLINED, AND LET GO OF THE MINDSET OF WISHFUL THINKING
The unique ability to bridge mind and body awareness through physical training is what sets the JEKL programs apart. We guide our clients through mental progressions that support the body towards favorable strength. Neuromuscular training and gymnastics style conditioning in a synergistic environment support our clientele forward, into higher levels of personal development. Free demos allow future clients to experience the positive energy of the facility, where you can choose between the JEKL 10’s classes or one-on-one training. JEKL 10’s classes and one on one training are purchased in 10 session blocks. This is training like you’ve never experienced. Mind, body, consciousness, working together to elevate the individual’s entirety of optimum health.
WE DO NOT LIVE IN DELUSION
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Take the opportunity to train the mind-body connection
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Become extraordinary, become empowered
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Align yourself with the JEKL program
LEARN MORE ABOUT
THE MISSION
The mission of JEKL is to change the world through empowerment by maximizing mental, emotional, and physical potential.
HOW IT'S DONE
JEKL is designed to maximize people’s mental, emotional, and physical potential. The program is predicated on principles that link mind and body with one’s energy. This is achieved by implementing neuromuscular bodyweight gymnastics conditioning, which is also a catalyst for the Reticulating Activation System, which ultimately effects the brain’s plasticity.
J3 FORMULA: J3=E...
JEKL is built around the concept of human nature. The natural construction of the program is what allows people to experience change. Through interaction with basic elements, exposure to movements that encourage the application of critical thinking, willingness and energy, and coaching that is rooted in human biomechanics and neuroscience, change is inevitable and lasting. You can fool yourself but not the program. With the forces of nature at work you have no choice but to become authentic.
A NOTE FROM LAURA ABOUT JEKL AND TRANSFORMATION
My brother Christopher, founder of JEKL, has been the guiding force in my personal and professional development. This philosophy has touched the lives of individuals who have dealt with a terminal diagnosis of fatty liver disease helping them remediate liver enzymes, to rehabilitating a quadriplegic allowing him the simple pleasures of walking and driving a car again.
In the professional realm, JEKL has guided MVP of the World Series, George Springer to his legendary performance, and Olympic lugers Emily Sweeney and Dominic Fischnaller to their impressive showings in the 2018 Winter Olympics, as well as many other top tier professional and collegiate athletes in a cross section of sports.
Working alongside my brother, I have had the privilege of personally experiencing human advancement and gaining a skillset to inspire transformation in others. As a JEKL 10’s and JEKL FLEX instructor, I am able to apply the principles as well as the awareness to the choice of a positive mind set that guides clients towards empowerment.
This brother and sister team is a force of positive movement to guide their clients towards optimum health, maximizing individual mental emotional physical potential.
DON’T WAIT ANY LONGER!
START FORGING YOUR OWN PATH TODAY.